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Simply Rest: Nurturing Wellness in the Midst of Challenges

Register for the next Intake!

It is helpful to know your availability so that you can be supported and accommodated in small group work.

Register for the next Simply Rest Course
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Thank you for Registering for Simply Rest!

Rating 5/5

 I have been extremely fortunate to have had the opportunity to participate in the Simply Rest course with Kerryn for the past 8 weeks.
 
I have found it incredibly beneficial in many ways. I have now gained a practical 'toolkit' of strategies that I am able to utilise in various situations in order to try to improve/control my FND symptoms.
 
Additionally, I have now started to instil new habits, particularly at bed time, which has made me much more ready and receptive to rest and sleep patterns.
 
I would absolutely recommend this course to anyone with FND or those who find that they struggle with fatigue.

Maz, Lancashire, UK

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