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Welcome to FND Wellbeing

Created with lived experience and professional insight - offering grounded, practical ways to navigate life with Functional Neurological Disorders (FND).

Forest

If you’re living with FND, or supporting someone who is, you’ve probably felt confused, overwhelmed, lost, or dismissed. You’re not alone - and you don’t have to figure this out by yourself.

Whether you're seeking clarity, confidence, practical tools, or support, FND Wellbeing offers a space shaped by lived experience, compassion, and professional insight.


Wherever you are in your journey,
we can take the next steps together.

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Upcoming for those with FND

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For People with FND

Practical guidance, tools, and compassionate support designed to help you live well - one step at a time.

Waiting Room

For Professionals

Tailored training, guidance, and insight to help you offer informed and confident support.

Are you a family member or friend supporting someone with FND? 

FND affects everyone differently, so support needs to be flexible, compassionate, and informed. Whether you’re newly diagnosed, feeling stuck, or supporting someone with FND, there’s a path forward that fits you.

Community Support

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Peer connection through Wellbeing Wednesdays & Neuro Art.

Courses & Programmes

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Build skills like pacing, rest, and regulation — whenever you're ready.

Personalised 1:1 Support

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Tailored support to meet you where you are.

From 20 mins to 90.

Support for Professionals

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Training, tools & insights for healthcare teams and employers.

Need support with work? Learn more about

Whether it’s been through coaching, courses, community events, or training - here’s how FND Wellbeing has personally impacted people within the community.

Rating 5/5

Pacing Pathways: "Wow, what a life changing course. I've learnt so much and implemented so many changes which have significantly improved the quality of my life. I have a greater understanding and I am able to plan my days/week better to reduce the fatigue.
 
I love how each week builds on from the next and we have chance to discuss our ideas/wins/struggles as a group and make changes. The workbooks and slides are available to work through between each session and it gives you chance to process everything. Thank you so so much."

Louise, UK

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I have lived with FND for over 10 years. I know just how confusing, frustrating, and isolating it can feel. I also bring professional experience as a Clinical Hypnotherapist, NLP Practitioner, Nervous System Specialist, and a UK HR Consultant.
 

That mix of personal understanding and professional insight shapes everything I do here. Whether you’re navigating FND yourself, or supporting someone who is, I’m here to offer clarity, guidance, practical tools, and a compassionate space to help you move forward.

Image by Jared Murray

The journey to living well with FND isn’t linear

— and it isn’t easy.


Recovery begins with understanding, support, gentle compassion, and small, intentional actions.


I offer to share what I’ve learned - through lived experience, professional training, and from others in our community - to help you find your own pathway forward.

Community Support

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Peer connection through Wellbeing Wednesdays & Neuro Art.

Courses & Programmes

Rest is not a luxury, (1).jpg

Build skills like pacing, rest, and regulation — whenever you're ready.

Personalised 1:1 Support

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Tailored support to meet you where you are.

From 20 mins to 90.

Support for Professionals

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Training, tools & insights for healthcare teams and employers.

Not sure what's right for you? 

Health & Medical Disclaimer

All the information or content on and within these Services are published in good faith and solely for general information and educational purposes. The information or content of these Services are complementary to, and not intended to replace or substitute for professional medical or psychological diagnosis, treatment or advice.

 

You are responsible for consulting a qualified healthcare professional with questions about any medical or mental health conditions and before using any form of self-treatment, complementary, alternative approach or making any changes to your medical treatment. You are strongly advised to seek professional support and advice as appropriate before making any health decision.​

© FND Wellbeing Limited, 2023-26. All rights reserved.

This project is part-funded by the UK government through the UK Shared Prosperity Fund

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