
Welcome to FND Wellbeing
Created with lived experience and professional insight - offering grounded, practical ways to navigate life with Functional Neurological Disorder (FND).

If you’re living with FND, or supporting someone who is, you’ve probably felt confused, overwhelmed, lost, or dismissed. You’re not alone - and you don’t have to figure this out by yourself.
Whether you're seeking clarity, confidence, practical tools, or support, FND Wellbeing offers a space shaped by lived experience, compassion, and professional insight.
Wherever you are in your journey,
we can take the next steps together.

FND affects everyone differently, so support needs to be flexible, compassionate, and informed. Whether you’re newly diagnosed, feeling stuck, or supporting someone with FND, there’s a path forward that fits you.
Whether it’s been through coaching, courses, community events, or training - here’s how FND Wellbeing has personally impacted people within the community.
I have lived with FND for over 10 years. I know just how confusing, frustrating, and isolating it can feel. I also bring professional experience as a Clinical Hypnotherapist, NLP Practitioner, Nervous System Specialist, and a UK HR Consultant.
That mix of personal understanding and professional insight shapes everything I do here. Whether you’re navigating FND yourself, or supporting someone who is, I’m here to offer clarity, guidance, practical tools, and a compassionate space to help you move forward.

The journey to living well with FND isn’t linear
— and it isn’t easy.
Recovery begins with understanding, support, gentle compassion, and small, intentional actions.
I offer to share what I’ve learned - through lived experience, training, and from others in our community - to help you find your own pathway forward.