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Designed for FND,
by someone with FND.
The Importance of Rest & Self-Nurture for People with FND
Tue, 23 Apr
|Online
Did you know there were 8 different types of rest? Join me to find out what they are and why nurture and self-care is essential for managing FND.
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Time & Location
23 Apr 2024, 10:00 – 11:00 BST
Online
About the event
Learning to rest and nurture ourselves is important for people with FND, particularly when exhaustion has set in and the overwhelm is constantly dysregulating our nervous system and triggering symptoms. Join me in this webinar to find out about the 8 different types of rest that help us to nurture wellness and build resilience even in the midst of challenges with FND.
Discover more about what FND Wellbeing offers with Simply Rest: Nurturing Wellness in the Midst of Challenges: CLICK HERE
Tickets
Rest & Nurture for FND
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